Recipe of Super Quick Homemade Vickys Teriyaki Salmon Stir-Fry, GF DF EF SF NF

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Before you jump to Vickys Teriyaki Salmon Stir-Fry, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just make sure that you don't get rid of the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Try to eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to vickys teriyaki salmon stir-fry, gf df ef sf nf recipe. You can have vickys teriyaki salmon stir-fry, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vickys Teriyaki Salmon Stir-Fry, GF DF EF SF NF:

1. Take 4 of skinless salmon fillets.
2. Prepare 4 tbsp of Vickys Teriyaki Sauce.
3. Take 2 tbsp of Vickys Thai Sweet Chilli Sauce.
4. Prepare of Juice and zest of 1 lime.
5. Prepare 1 tbsp of oil.
6. Provide 300 g of pack stri-fry vegetable mix.
7. Get 2 tbsp of Vickys Soy-Free Soy Sauce.

Instructions to make Vickys Teriyaki Salmon Stir-Fry, GF DF EF SF NF:

1. All my sauce recipes are searchable from the top bar or my profile.
2. Mix the teriyaki sauce, sweet chilli sauce, lime zest and juice together.
3. Add the salmon fillets, turn to coat and let marinate at the side for 15 minutes.
4. Heat the oil in a large frying pan and fry the salmon fillets for 4 minutes on each side or until slightly blackened (the marinade does this). Set aside.
5. Add the remaining marinade to the pan and let reduce slightly. Stir-fry the vegetables in another pan with a splash of water and add the soy sauce, cooking for a further 2 - 3 minutes.
6. Divide the stir-fry vegetables between 4 plates, top each with a salmon fillet and drizzle with the reduced marinade.

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