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Simple Way to Make Speedy Prawn, Nduja and tomato gnocchi

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Prawn, Nduja and tomato gnocchi

Before you jump to Prawn, Nduja and tomato gnocchi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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You can see results without needing to remove foods from your diet or make considerable changes immediately. It's not a bad idea if you want to make major changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you won't wish to eat the old diet.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to prawn, nduja and tomato gnocchi recipe. To make prawn, nduja and tomato gnocchi you only need 16 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Prawn, Nduja and tomato gnocchi:

  1. Use of Potato Gnocchi.
  2. You need 800 g of Potato (floury kind).
  3. Take 150-200 g of flour.
  4. Use 1 of egg (whisked with a fork).
  5. Prepare of Tomato Sauce.
  6. Use 75 ml of olive oil.
  7. You need 3 of garlic cloves(pressed back of knife).
  8. Prepare 2 of shallots (sliced).
  9. Prepare 400 g of Tinned Tomato.
  10. Use of King Prawns (15-20 de-shelled, de-veined, retain heads & shells).
  11. Take 5-6 leaves of Basil.
  12. Provide of Nduja 1-2 tsp (to taste).
  13. Take 125 ml of white wine.
  14. Use of Anchovy 2-3 fillets.
  15. Take of Parsley (chopped).
  16. Prepare of Salt.

Steps to make Prawn, Nduja and tomato gnocchi:

  1. Ingredients - Homemade gnocchi is of course optional and could be substituted with store brought..
  2. De-shell prawns and remove the veins keeping all shells and heads, placing raw prawns into the fridge for later..
  3. In a small sauce pan add olive oil and when sizzling cook the reserved heads and shells for 5 minutes add 200 ml of water to the pan and ensure you scrape any of the bits stuck to the bottom of the pan (fond). Using a fine mesh sieve and a potato masher extract juices into a jug and set aside for later.
  4. ..
  5. To make the potato gnocchi cook whole potatoes (skin on) in a large pan of salted water for 25-30 minutes or until tender..
  6. Drain and leave until cool enough to handle then remove skins from the potatoes..
  7. Mash the potatoes using a ricer (or a sieve and the back of a kitchen spoon) into a bowl adding the egg and 150g of the flour gently to form a soft dough (you may need to add the rest if too loose).
  8. On a floured work surface, cut the gnocchi dough into 4-6 pieces and roll into long sausage shapes about 2 cm in diameter. Cut each sausage into 3 cm lengths and roll each piece against the back of a fork. Set aside..
  9. To make the tomato sauce add oil, anchovy, reserved prawn stock and garlic to a small saucepan on a low heat for about 5 minutes. Increase the flame to medium and add the sliced shallots for another 5 minutes..
  10. Add a dash of salt, tinned tomatoes and white wine and boil for 2-3 minutes before turning heat down to a simmer for 20 minutes or until thickens. At this stage you will need to have a large pan of salted water on the boil to cook the gnocchi when sauce is ready..
  11. Once you are happy with the consistency of the sauce add the basil leaves and a teaspoon of Nduja. Check the balance of the flavour and add more depending on preference being careful not to overpower the prawn flavour..
  12. In a large frying pan fry prawns in olive oil adding a touch of salt and cook until pink. Set aside..
  13. Cook gnocchi until the float to the surface and leave for another 20 seconds. Drain and then add to the tomato sauce..
  14. To complete the dish serve gnocchi in a warm bowl, sprinkle chopped parsley and place prawns on top..

If you have never tried 'nduja before, this is the perfect dish for it. The spicy Calabrian sausage pairs perfectly with sweet potato gnocchi.. Fried Gnocchi, Pumpkin Gnocchi, Gluten-free Sweet Potato Gnocchi. New York Chop Cutlet with 'Nduja Gnocchi and Dandelion SaladPork Foodservice. Gnocchi Rosa Pink GnocchiBell'alimento. flour, grana padano cheese, potatoes, tomato paste.

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