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Simple Way to Prepare Perfect Chipotle - Pineapple Black Beans

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Chipotle - Pineapple Black Beans

Before you jump to Chipotle - Pineapple Black Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few modest changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Obviously, it's not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to chipotle - pineapple black beans recipe. You can have chipotle - pineapple black beans using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chipotle - Pineapple Black Beans:

  1. Use 1 of large can cooked black beans.
  2. You need 1 can of crushed pineapple.
  3. Prepare 1 can of San Marcos chipotle salsa.
  4. Get 2 of avocados; diced.
  5. Use 1 of bundle cilantro; chiffonade.
  6. Prepare 1 of bundle scallions; chopped.
  7. Take 1 tsp of onion powder.
  8. Use 1/2 tsp of garlic powder.
  9. Take 1/2 tsp of cayenne pepper.
  10. Provide 1 of vegetable oil; as needed.
  11. You need 1 of pinch salt and ground white pepper.

Steps to make Chipotle - Pineapple Black Beans:

  1. Heat vegetable oil in a large saute pan. Drain beans and rinse. Add to pan. Toss. Season. Add pineapple and chipotle. Saute on medium heat for 3 minutes..
  2. Add avocados, cilantro, and scallions. Toss. Heat for 30 seconds. Serve.
  3. Variations; Roasted bell peppers, jalapeños, paprika, smoked paprika, poblano, celery, ground coriander, tequila, other salsas, mango, bell peppers, vinegar, corn, zucchini, salsa, corn, sofrito, vinegar, guacamole, tomatillos, tomatillo salsa, tomato, roasted tomatoes or garlic, parsely, cotija, lime, grapefruit, salsa verde, queso fresco, chihuahua, papaya, pork tenderloin, mole, nopalitos, jumex, tamarind, onions, shallots, chimichurri, epazote.

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